Yoga for weight loss week 1
It is nice to know that you experience the same symptoms. I am going off as soon as I see her Monday. But the body aches lasted nearly 2 weeks. Most people fall off the exercise wagon as quickly and as often as I do. When I started I lost 20 pounds in 2 months. My Dr. I am worried about gaining weight and will not take this medicine until I find out. I have been on Effexor, low dose (75 mg), for almost a year. hoping that will happen again. I had a stressful job, a marriage break up and a new relationship and those things contributed to a breakdown. I have only been on effexor xr for 6 months, going from 37. The last time I had started effexor I dropped 17lbs in a month in a half. I too gained 35 lbs within about 8 months on Effexor and if I went in between refills would get body aches and like restless leg syndrome. I just left a message for my dr on her recorder because it is Sat and I want off of it. It made me fell, as best I can describe it, normal. When I started on Effexor I was depressed and major anxiety. I ask him to help me cope with the problem, rather than remove it. When I started I lost 20 pounds in 2 months. Like I wanted to do stuff not just hide in my house. 5 twice daily, but I take both at night. My mind was running wild, and my hormones made me unrecognizable. I have blurred vision, headaches, and feel very weird in my brain and body, get dizzy and even feel faint when I stand up. I had been on Effexor for many years and have weaned myself off. It has been at least one and a half months since I took my last 37. I just left a message for my dr on her recorder because it is Sat and I want off of it. My comfortable weight is 90kg (muscled from natural strength training for at least the last 20 years). It has been at least one and a half months since I took my last 37. About a month ago, I started missing days of taking the medication due to a change in my daily procedure. I lived in Wa and I know how you feel with the weather. I am on venlafaxine 37. Good luck with you and everyone else using this stuff. I was just wondering how you take your doses. I just started taking venlafaxine hcl er and have gained 12 lbs in 4 weeks. Now I have been off the medication for at least 1 week, and although I am still experiencing dizziness, the headaches are gone and the effects are diminishing steadily. Please note that my knowledge in anti-depressants is next to nothing and all I did was pop the pill to get me through the day. I explain it like this - its like winning the lotto but not getting to spend it. Since I had fond, if fuzzy, memories of hot yoga, I slotted it in for two of my four weekly workouts. - 20 lb. I was 219 when I started Effexor and gained 60 or so pounds now I am a disgraceful wopping 280 pounds. I was up to 150mg and then down to 75 for about a year and a half all up, I tapered off before I knew about using Fluoxetine to help, and it took me months, and I still really suffered for a couple of months at the end. Dr put me on this cause she said I had been on Prozac to long for it to be effective. I have only been on effexor xr for 6 months, going from 37. Hope I do not have bad side effects for goin off of it. and I have discussed it and we will wait for a few planned stressful occasions to be over. Well guess what it has not made a difference at all except the stomach cramps and the bowl problems are better on the 75. Like I wanted to do stuff not just hide in my house. I have been on 175 for 3 years and would like to come off. I was on 150 and had really bad stomach cramps on that amount and was always having problems with my bowls. My dr. Also, the worst part about it is, it makes you lose your appetite, so you are actually eating LESS, but you GAIN more weight because it slows down your metabolism. I still ten to still cry once in a while even on this. hoping that will happen again. I probably need to try light therapy or some other alternative. Please note that my knowledge in anti-depressants is next to nothing and all I did was pop the pill to get me through the day. No reproduction, transmission or display is permitted without the written permissions of Rodale Inc. After a while I started gaining weight just around my mid-section. Even though this is not an SSRI, it could cause weight gain. I shimmied through the swarm of bodies in the locker room, changed hunched over in a corner, and had to ask two chatting Evangeline Lily look-alikes to make room for my mat on the floor. We -- me included -- are so focused on how people look on the outside. I have been on Effexor for many years and it has helped me. Do you think that could be the reason for the weight gain. If i skipped a day it would have a bad effect on me. I have successfully lost weight on Weight Watchers and it will be a lifetime battle. I did go off of hit and all the asexual symptoms, sweating went away. My dr. I just felt like I was heavier so got new scales and saw I had gained the 12 lbs and said hell no the side effects and gaining weight NO WAY. But, I am chemically incapable of feeling bad about myself, which is a positive change, mostly with the help of a great outpatient program and DBT skills, too. Although I have gained weight some is atributed to bad eating habits. I gained 40 have been off it a week and hope i can take the weight off. But by the end of Week 3, I was shocked to discover that yoga was starting to become a part of who I was—and that the number on the scale was steadily dropping. Lots of rest, decrease alcohol consumption and take a series of Vitamins for depletion. and I have discussed it and we will wait for a few planned stressful occasions to be over. Problem is, I need something to calm the anxieties. I was over weight when I went on BUT it eas and all over weight. I have been on Effexor for well over 5 years and have been at the. That first Monday I was working at home and struggling to meet a monster deadline. Also, the worst part about it is, it makes you lose your appetite, so you are actually eating LESS, but you GAIN more weight because it slows down your metabolism. - 20 lb. My main issue was the first 2 days I took it. I recently have been switched from Cipralex (SSRI) to Effexor (SNRI), to manage my major depression and anxiety that has been ongoing for the last 5 years. I have been following the program exactly, exercising, etc. I have lost about 15 lb. just started me on effexor today and stated it was a dietary supplement. I am not eating any different than I was 8 months before I started and had lost 22 lbs. I am not eating any different than I was 8 months before I started and had lost 22 lbs. As for Effexor, I have yet to experience any negative side effects. My objective was to find a way to do yoga no less than four times a week and see if that alone—I planned to eat the same as always, no dieting—would melt away my excess flab. I have lost about 15 lb. Are you completely off the Effexor now, and have you seen any significant weight loss. Good luck with you and everyone else using this stuff. , now weighing in at 110 lb. I recently have been switched from Cipralex (SSRI) to Effexor (SNRI), to manage my major depression and anxiety that has been ongoing for the last 5 years. After a while I started gaining weight just around my mid-section. I have been following the program exactly, exercising, etc. However so far my experience with Effexor has been awesome, I have lost 30 lbs and feel better about myself than I have in 8 years. My favorite blue jeans were banished to the back of a drawer, and I was fidgeting in bed every night. I was over weight when I went on BUT it eas and all over weight. I already about a year ago thought of sucide. It may be good for anxiety but terrible in every other way. I explain it like this - its like winning the lotto but not getting to spend it. I too gained 35 lbs within about 8 months on Effexor and if I went in between refills would get body aches and like restless leg syndrome. 5mg and recently. I DO NOT recommend what I am currently doing to anybody and you SHOULD NOT follow what I have done without consulting a medical professional well versed in anti-depressants. I have always battled with my weight, tending to be on the heavier side. Phew, I am glad I found others that have experienced the same phenomenon. Learn how you can lose weight fast with yoga. give it a few years. I have been aware of my weight for some time but now i weigh more then after i had my 5 kids. 5 twice daily, but I take both at night. Your body is in shock mode more ways than you can imagine Therefore be kind to yourself. A month ago I was exercising rarely and had packed 5 extra pounds on my thighs and backside to prove it. I probably need to try light therapy or some other alternative. My main issue was the first 2 days I took it. 5 to 75 to 150 once daily. Do you think that could be the reason for the weight gain. I am so sorry for all of those that have experienced weight gain (as someone who has battled her weight since puberty 35 years now), I know that weight gain alone is so depressing. I have blurred vision, headaches, and feel very weird in my brain and body, get dizzy and even feel faint when I stand up. I started on Effexor 150mg XR during the midst of a long bout with depression and my third spin on Rx roulette. My comfortable weight is 90kg (muscled from natural strength training for at least the last 20 years). I have always battled with my weight, tending to be on the heavier side. I find myself not obsessing about food and fairly uninterested in it, and now that I have had weight loss and positive feedback I finally have the willpower to make better food choices. I was on Prozac for years and NEVER had one side effect not one. It took a hefty amount of trial and error to find a routine that fit my unpredictable life.
Hope I do not have bad side effects for goin off of it. I have been on Effexor for well over 5 years and have been at the. Im able to cope without falling to peices because i rely on my faith in God. I am on venlafaxine 37. When I started on Effexor I was depressed and major anxiety. It was 7:58 when I rolled in, and the place was packed with a crowd that was as unrealistically fit and attractive as the cast of Lost. Please be really careful with tapering off Effexor. I worked out 5 days a week, once with a trainer and I still gained 20 pounds in 3 months. When 7:30 rolled around, I struggled to shift gears. Additionally, I have been working out almost every single day, while continuing to eat a balanced diet and increasing my water and fiber consumption. I am going off as soon as I see her Monday. So she put me on 75 and told me to take the 75 for 5 or 6 days then try to go back on the 150 for a few days then back on the 75 to see if that helps. Has anyone taken Effexor and, if so, did you experience any weight related side-effects. Problem is, I need something to calm the anxieties. We -- me included -- are so focused on how people look on the outside. I train fairly consistently with heavy weights (strength focused). It has not been the case for me, actually the opposite. Then when I finally went off it was like I had a week long flu. just started me on effexor today and stated it was a dietary supplement. THEN after another year, I got used to it ans started to gain. I did go off of hit and all the asexual symptoms, sweating went away. It kinda put me in a manic style state, like I was losing my mind, now I know that sounds bad but after the 3rd day it was fine and now I dont know how I thought my life before was living. It made me fell, as best I can describe it, normal. I gained 40 have been off it a week and hope i can take the weight off. My partner and I are very much geared toward healthy living: we hardly drink or go out to eat. I worked out 5 days a week, once with a trainer and I still gained 20 pounds in 3 months. I think I am not eating for emotional reasons anymore, at least most of the time. I still ten to still cry once in a while even on this. I was on 150 and had really bad stomach cramps on that amount and was always having problems with my bowls. I lived in Wa and I know how you feel with the weather. Then I was prescribed prednisone for a bad chest infection and again was not able to cope. Then I was prescribed prednisone for a bad chest infection and again was not able to cope. I was 219 when I started Effexor and gained 60 or so pounds now I am a disgraceful wopping 280 pounds. I look like I am about to have a baby and am now off Effexor and yes it was a horrible detox to come off the medication. But for those that lost weight- I did too, at first. What I did notice however is that I am dropping weight at an expedited rate and my strength is for the most part maintained. I was just wondering how you take your doses. Right now, I feel I am exactly where I should be, weight-wise, even if my BMI is a little on the low side. Yoga. However so far my experience with Effexor has been awesome, I have lost 30 lbs and feel better about myself than I have in 8 years. I find myself not obsessing about food and fairly uninterested in it, and now that I have had weight loss and positive feedback I finally have the willpower to make better food choices. I have been on Effexor, low dose (75 mg), for almost a year. Right now, I feel I am exactly where I should be, weight-wise, even if my BMI is a little on the low side. I would like to note something since I have been on effexor for 3 years and. Hi this is honestflt How did you feel when you went off of it and did the Dr ween you while having you try something else. Then when I finally went off it was like I had a week long flu. , now weighing in at 110 lb. My Dr. I started on Effexor 150mg XR during the midst of a long bout with depression and my third spin on Rx roulette. I had been on Effexor for many years and have weaned myself off. But for those that lost weight- I did too, at first. I also noticed an increase in focus at work (even better than when I was on the medication). So she put me on 75 and told me to take the 75 for 5 or 6 days then try to go back on the 150 for a few days then back on the 75 to see if that helps. What did I need for yoga. I actually lost some weight when I first started taking it. I am not sure if this is relevant to the discussion but I was put on Effexor initially because of being diagnosed suicidal, uni-polar, and having low-grade depression. I think I am not eating for emotional reasons anymore, at least most of the time. Although I have gained weight some is atributed to bad eating habits. give it a few years. My partner and I are very much geared toward healthy living: we hardly drink or go out to eat. Your body is in shock mode more ways than you can imagine Therefore be kind to yourself. I just started taking venlafaxine hcl er and have gained 12 lbs in 4 weeks. I also noticed an increase in focus at work (even better than when I was on the medication). Please be really careful with tapering off Effexor. I am grateful for where I am now, and have deep sympathy for those who have experienced weight gain as a result of a drug that was necessary for their well-being. But the body aches lasted nearly 2 weeks. Only now I lived 30 blocks from the nearest Bikram studio and, on most days of the week, work would make my only option an 8 PM class. I actually lost some weight when I first started taking it. Im able to cope without falling to peices because i rely on my faith in God. It would also be pretty surprising, considering that yoga is far better known for promoting relaxation than burning fat. the new drug in my system, the NRI effect, energy, etc killed my appetite. My mind was running wild, and my hormones made me unrecognizable. I was up to 150mg and then down to 75 for about a year and a half all up, I tapered off before I knew about using Fluoxetine to help, and it took me months, and I still really suffered for a couple of months at the end. I just did mine and was looking for feedback about weight gain and ran accross your post. Lots of rest, decrease alcohol consumption and take a series of Vitamins for depletion. I look like I am about to have a baby and am now off Effexor and yes it was a horrible detox to come off the medication. If i skipped a day it would have a bad effect on me. I have been on 175 for 3 years and would like to come off. Phew, I am glad I found others that have experienced the same phenomenon. I train fairly consistently with heavy weights (strength focused). I am grateful for where I am now, and have deep sympathy for those who have experienced weight gain as a result of a drug that was necessary for their well-being. 5 to 75 to 150 once daily. As for Effexor, I have yet to experience any negative side effects. It kinda put me in a manic style state, like I was losing my mind, now I know that sounds bad but after the 3rd day it was fine and now I dont know how I thought my life before was living. Dr put me on this cause she said I had been on Prozac to long for it to be effective. Yoga. I have been on Effexor for many years and it has helped me. Now I have been off the medication for at least 1 week, and although I am still experiencing dizziness, the headaches are gone and the effects are diminishing steadily. I have successfully lost weight on Weight Watchers and it will be a lifetime battle. It may be good for anxiety but terrible in every other way. Are you completely off the Effexor now, and have you seen any significant weight loss. Well guess what it has not made a difference at all except the stomach cramps and the bowl problems are better on the 75. It literally has done wonders for me personal. It literally has done wonders for me personal. I am so sorry for all of those that have experienced weight gain (as someone who has battled her weight since puberty 35 years now), I know that weight gain alone is so depressing. Additionally, I have been working out almost every single day, while continuing to eat a balanced diet and increasing my water and fiber consumption. And while I was on Cipralex, I had the worst experience and symptoms, which were: weight gain, periods of highs and lows, vivid dreams, cold sweats, irritability, etc. It has not been the case for me, actually the opposite. I DO NOT recommend what I am currently doing to anybody and you SHOULD NOT follow what I have done without consulting a medical professional well versed in anti-depressants. It is nice to know that you experience the same symptoms. I have been aware of my weight for some time but now i weigh more then after i had my 5 kids. After reading all these blobs im beginning to get worried. the new drug in my system, the NRI effect, energy, etc killed my appetite. What I did notice however is that I am dropping weight at an expedited rate and my strength is for the most part maintained. I ask him to help me cope with the problem, rather than remove it. But, I am chemically incapable of feeling bad about myself, which is a positive change, mostly with the help of a great outpatient program and DBT skills, too. About a month ago, I started missing days of taking the medication due to a change in my daily procedure. I just wanted to add this comment, since so many were talking about the horrible weight gain on the drug. And while I was on Cipralex, I had the worst experience and symptoms, which were: weight gain, periods of highs and lows, vivid dreams, cold sweats, irritability, etc. I am not sure if this is relevant to the discussion but I was put on Effexor initially because of being diagnosed suicidal, uni-polar, and having low-grade depression. I would like to note something since I have been on effexor for 3 years and. Since being prescribed Effexor I put on 10 pounds per month. After reading all these blobs im beginning to get worried. 5mg and recently. I just wanted to add this comment, since so many were talking about the horrible weight gain on the drug. Since being prescribed Effexor I put on 10 pounds per month. I just felt like I was heavier so got new scales and saw I had gained the 12 lbs and said hell no the side effects and gaining weight NO WAY. I already about a year ago thought of sucide. As a freelance writer, part-time editor, and live-in girlfriend to a night-owl musician, I work crazy hours and go out as often as I can. If I could make yoga stick and slim down, it would bode well for yo-yo dieters everywhere. In a way, I was the worst person to test yoga for its weight-loss potential. I was on Prozac for years and NEVER had one side effect not one. I just did mine and was looking for feedback about weight gain and ran accross your post. THEN after another year, I got used to it ans started to gain. The last time I had started effexor I dropped 17lbs in a month in a half. I had a stressful job, a marriage break up and a new relationship and those things contributed to a breakdown.
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